Hepatitis is an illness that causes inflammation and damage to the liver. It affects liver function and is usually caused by an infection. Whilst there are several types, there are … Read More
We all hope it never happens but the sad truth is that sometimes, a holiday ends in tragedy. According to the Department of Foreign Affairs and Trade, approximately 1,300 Australians … Read More
Many of us secretly wish we had the willpower and discipline of a ‘Yogi’ but find it too difficult to find the time to book a class or follow a … Read More
Volunteering overseas is an admirable thing to do. Whether teaching English, building infrastructure or helping animals, there is a real sense of achievement in making a difference to someone’s life. … Read More
If you’re an experienced hiker or trekker, you will probably already know what altitude sickness is and may have even experienced this for yourself. However, if you’re embarking on your … Read More
Most of us have had THAT holiday where someone has contracted gastro and we need to trek around town to find a pharmacy that’s open and where hopefully at least … Read More
We all know there are certain destinations where religion is strictly followed but do you know how to be respectful when visiting these countries? Simple gestures and phrases can imply … Read More
Like most things in life, a bit of preparation when travelling with food intolerance is key. Minimise your stress and enjoy your trip as much as possible by planning a … Read More
In the past, there has been stigma surrounding mental health, but this is changing with more and more focus being placed on it in recent years. With events such as … Read More
We all have the classic festivals such as Glastonbury, Tomorrowland and Carnival on our bucket list. But, there are so many more festivals to explore all around the world. Whether … Read More